Carlos Cruz 37:06 row
8,021
Meters
37:06.8
Time
2:18.8
Pace
468
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 171 |
October 01, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.8 | 8,021 | 2:18.8 | 131 | 756 | 468 | 27 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 27 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 27 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 28 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 28 |
| 37:06.8 | 477 | 2:12.9 | 149 | 823 | 29 | 28 |
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Workout Graph
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