Carlos Cruz 9:19 row
2,059
Meters
9:19.2
Time
2:15.7
Pace
124
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 162 |
October 07, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.2 | 2,059 | 2:15.7 | 140 | 798 | 124 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 25 |
| 9:19.2 | 1,009 | 2:08.4 | 165 | 875 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.