Carlos Cruz 4:06 row
869
Meters
4:06.8
Time
2:22.0
Pace
50
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 159 |
October 09, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.8 | 869 | 2:22.0 | 122 | 729 | 50 | 26 |
| 4:06.8 | 869 | 2:22.0 | 122 | 729 | 50 | 26 |
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Workout Graph
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