Carlos Cruz 9:51 row
2,254
Meters
9:51.0
Time
2:11.1
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 163 |
October 12, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.0 | 2,254 | 2:11.1 | 155 | 846 | 139 | 28 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 28 |
| 9:51.0 | 1,144 | 2:07.1 | 170 | 903 | 73 | 29 |
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