Carlos Cruz 5:06 row
1,186
Meters
5:06.4
Time
2:09.1
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 118 |
November 30, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,186 | 2:09.1 | 162 | 857 | 73 | 30 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 |
| 5:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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