Carlos Cruz 5:06 row
1,157
Meters
5:06.2
Time
2:12.3
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 117 |
November 29, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,157 | 2:12.3 | 151 | 799 | 68 | 29 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 30 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.