Carlos Cruz 10:04 row
2,259
Meters
10:04.5
Time
2:13.7
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 117 |
December 15, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,259 | 2:13.7 | 146 | 798 | 134 | 29 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 10:04.5 | 14 | 2:40.7 | 84 | 590 | 0 |
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