Carlos Cruz 10:07 row

2,344

Meters

10:07.4

Time

2:09.5

Pace

143

Calories

Average Watts161
Calories Per Hour847
Stroke Rate31
Stroke Count321
Drag Factor121

February 10, 2021 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.4 2,344 2:09.5 161 847 143 31
5:00.0 1,154 2:09.9 159 840 70 32
10:00.0 1,166 2:08.6 164 864 72 32
10:07.4 25 2:28.0 108 486 1 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.