Carlos Cruz 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 121 |
June 04, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1066 | 68 | 34 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 14 | 36 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 34 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 34 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 34 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 34 |
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Workout Graph
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