Carlos Cruz 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 122 |
June 21, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1113 | 70 | 34 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 36 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 36 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 34 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 33 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 34 |
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Workout Graph
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