Carlos Cruz 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 122 |
June 17, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 963 | 64 | 33 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 35 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 34 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 32 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 32 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 33 |
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Workout Graph
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