Carlos Cruz 12:09 row
2,818
Meters
12:09.8
Time
2:09.4
Pace
171
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
| Drag Factor | 128 |
October 31, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.8 | 2,818 | 2:09.4 | 161 | 843 | 171 | 30 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 31 |
| 12:09.8 | 492 | 2:11.9 | 152 | 804 | 29 | 30 |
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Workout Graph
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