Carlos Cruz 1000m row
1,000
Meters
3:41.8
Time
1:50.9
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 128 |
January 14, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1136 | 70 | 35 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 38 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 35 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1132 | 14 | 35 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 35 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 34 |
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Workout Graph
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