Carlos Cruz 10:46 row
2,523
Meters
10:46.0
Time
2:08.0
Pace
156
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 136 |
January 10, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.0 | 2,523 | 2:08.0 | 167 | 869 | 156 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 10:46.0 | 181 | 2:07.0 | 171 | 860 | 11 | 26 |
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Workout Graph
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