Carlos Cruz 12:58 row
3,022
Meters
12:58.1
Time
2:08.7
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
| Drag Factor | 136 |
January 11, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.1 | 3,022 | 2:08.7 | 164 | 860 | 186 | 28 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 12:58.1 | 695 | 2:08.1 | 166 | 869 | 43 | 28 |
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Workout Graph
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