Carlos Cruz 15:17 row
3,523
Meters
15:17.2
Time
2:10.1
Pace
213
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 136 |
January 12, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.2 | 3,523 | 2:10.1 | 159 | 836 | 213 | 27 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 15:17.2 | 63 | 2:16.5 | 138 | 627 | 3 | 21 |
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Workout Graph
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