Carlos Cruz 4:04 row
1,021
Meters
4:04.9
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 134 |
January 22, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,021 | 1:59.9 | 203 | 984 | 67 | 28 |
| 4:04.9 | 1,021 | 1:59.9 | 203 | 984 | 67 | 28 |
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Workout Graph
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