Carlos Cruz 3:54 row
1,019
Meters
3:54.4
Time
1:55.0
Pace
71
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 133 |
February 04, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,019 | 1:55.0 | 230 | 1090 | 71 | 31 |
| 3:54.4 | 1,019 | 1:55.0 | 230 | 1090 | 71 | 31 |
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