Carlos Cruz 4:16 row
1,020
Meters
4:16.8
Time
2:05.8
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 131 |
June 11, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,020 | 2:05.8 | 175 | 897 | 64 | 26 |
| 4:16.8 | 1,020 | 2:05.8 | 175 | 897 | 64 | 26 |
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Workout Graph
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