Carlos Cruz 3:58 row
1,023
Meters
3:58.8
Time
1:56.7
Pace
70
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 131 |
August 25, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,023 | 1:56.7 | 220 | 1055 | 70 | 29 |
| 3:58.8 | 1,023 | 1:56.7 | 220 | 1055 | 70 | 29 |
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Workout Graph
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