Carlos Cruz 3:51 row
1,019
Meters
3:51.5
Time
1:53.5
Pace
72
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
September 10, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,019 | 1:53.5 | 239 | 1119 | 72 | 30 |
| 3:51.5 | 1,019 | 1:53.5 | 239 | 1119 | 72 | 30 |
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