Carlos Cruz 4:04 row
1,023
Meters
4:04.2
Time
1:59.3
Pace
68
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 129 |
October 08, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,023 | 1:59.3 | 206 | 1002 | 68 | 28 |
| 4:04.2 | 1,023 | 1:59.3 | 206 | 1002 | 68 | 28 |
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