Carlos Cruz 4:21 row
1,025
Meters
4:21.9
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 132 |
November 20, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,025 | 2:07.7 | 168 | 865 | 63 | 28 |
| 4:21.9 | 1,025 | 2:07.7 | 168 | 865 | 63 | 28 |
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Workout Graph
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