Carlos Cruz 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 135 |
January 06, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1101 | 69 | 31 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 32 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 30 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 31 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1140 | 14 | 31 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1140 | 14 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.