Carlos Cruz 750m row
750
Meters
2:45.9
Time
1:50.6
Pace
52
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 134 |
January 19, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.9 | 750 | 1:50.6 | 259 | 1128 | 52 | 31 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 31 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 31 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1150 | 14 | 31 |
| 0:31.3 | 750 | 1:44.3 | 308 | 1265 | 11 | 35 |
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Workout Graph
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