Carlos Cruz 8:45 row
2,019
Meters
8:45.9
Time
2:10.2
Pace
123
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 135 |
January 31, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.9 | 2,019 | 2:10.2 | 158 | 841 | 123 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 8:45.9 | 893 | 2:06.4 | 173 | 892 | 56 | 26 |
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Workout Graph
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