Carlos Cruz 10:31 row
2,515
Meters
10:31.5
Time
2:05.5
Pace
158
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 133 |
February 04, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.5 | 2,515 | 2:05.5 | 177 | 900 | 158 | 27 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 |
| 10:31.5 | 104 | 2:31.4 | 101 | 571 | 5 | 23 |
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Workout Graph
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