Carlos Cruz 4:21 row
1,020
Meters
4:21.3
Time
2:08.0
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 136 |
February 10, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,020 | 2:08.0 | 167 | 867 | 63 | 26 |
| 4:21.3 | 1,020 | 2:08.0 | 167 | 867 | 63 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.