Carlos Cruz 4:01 row
1,026
Meters
4:01.9
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 135 |
February 15, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,026 | 1:57.8 | 214 | 1026 | 69 | 28 |
| 4:01.9 | 1,027 | 1:57.7 | 214 | 1026 | 69 | 28 |
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Workout Graph
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