Carlos Cruz 10:06 row
2,318
Meters
10:06.4
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 136 |
February 26, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,318 | 2:10.8 | 156 | 831 | 140 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 10:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |
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Workout Graph
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