Carlos Cruz 80c row
1,187
Meters
4:46.2
Time
2:00.5
Pace
80
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 135 |
March 28, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,187 | 2:00.5 | 200 | 1006 | 80 | 30 |
| 1:23.4 | 322 | 2:09.5 | 161 | 863 | 20 | 29 |
| 1:14.8 | 305 | 2:02.6 | 190 | 962 | 20 | 30 |
| 1:09.1 | 292 | 1:58.3 | 211 | 1041 | 20 | 29 |
| 0:58.9 | 269 | 1:49.4 | 267 | 1222 | 20 | 34 |
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Workout Graph
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