Carlos Cruz 120c row
1,839
Meters
7:35.8
Time
2:03.9
Pace
120
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 134 |
April 13, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.8 | 1,839 | 2:03.9 | 184 | 947 | 120 | 29 |
| 1:45.5 | 404 | 2:10.5 | 157 | 853 | 25 | 29 |
| 1:41.7 | 398 | 2:07.7 | 168 | 884 | 25 | 28 |
| 1:37.1 | 389 | 2:04.8 | 180 | 926 | 25 | 28 |
| 1:30.0 | 374 | 2:00.3 | 201 | 1000 | 25 | 29 |
| 1:01.5 | 275 | 1:51.8 | 250 | 1170 | 20 | 33 |
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Workout Graph
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