Carlos Cruz 110c row
1,694
Meters
7:01.7
Time
2:04.4
Pace
110
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 131 |
May 28, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.7 | 1,694 | 2:04.4 | 182 | 939 | 110 | 28 |
| 1:51.1 | 415 | 2:13.8 | 146 | 810 | 25 | 28 |
| 1:37.5 | 389 | 2:05.3 | 178 | 923 | 25 | 27 |
| 1:32.2 | 378 | 2:01.9 | 193 | 976 | 25 | 28 |
| 1:26.1 | 365 | 1:57.9 | 213 | 1045 | 25 | 29 |
| 0:35.0 | 147 | 1:59.0 | 207 | 1028 | 10 | 29 |
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Workout Graph
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