Carlos Cruz 100c row
1,519
Meters
6:12.5
Time
2:02.6
Pace
100
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 132 |
May 30, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,519 | 2:02.6 | 190 | 966 | 100 | 27 |
| 1:23.5 | 323 | 2:09.2 | 162 | 862 | 20 | 28 |
| 1:15.2 | 305 | 2:03.2 | 187 | 957 | 20 | 27 |
| 1:13.9 | 303 | 2:01.9 | 193 | 974 | 20 | 27 |
| 1:10.9 | 296 | 1:59.7 | 204 | 1015 | 20 | 27 |
| 1:09.0 | 293 | 1:57.7 | 214 | 1043 | 20 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.