Carlos Cruz 170c row
2,659
Meters
11:08.4
Time
2:05.6
Pace
170
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 130 |
June 09, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,659 | 2:05.6 | 176 | 915 | 170 | 27 |
| 2:14.6 | 542 | 2:04.1 | 183 | 936 | 35 | 29 |
| 2:14.4 | 541 | 2:04.2 | 183 | 937 | 35 | 28 |
| 2:17.7 | 547 | 2:05.8 | 176 | 915 | 35 | 27 |
| 2:22.7 | 558 | 2:07.8 | 167 | 882 | 35 | 27 |
| 1:59.0 | 471 | 2:06.3 | 174 | 907 | 30 | 29 |
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Workout Graph
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