Carlos Cruz 120c row
1,838
Meters
7:33.3
Time
2:03.3
Pace
120
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 131 |
June 13, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,838 | 2:03.3 | 187 | 953 | 120 | 28 |
| 1:37.4 | 389 | 2:05.1 | 178 | 924 | 25 | 29 |
| 1:31.8 | 377 | 2:01.7 | 194 | 980 | 25 | 27 |
| 1:33.0 | 380 | 2:02.3 | 191 | 967 | 25 | 28 |
| 1:35.4 | 385 | 2:03.8 | 184 | 943 | 25 | 28 |
| 1:15.7 | 307 | 2:03.2 | 187 | 951 | 20 | 29 |
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Workout Graph
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