Carlos Cruz 80c row
1,227
Meters
5:04.4
Time
2:04.0
Pace
80
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 132 |
July 20, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,227 | 2:04.0 | 183 | 946 | 80 | 28 |
| 1:25.2 | 325 | 2:11.0 | 155 | 845 | 20 | 29 |
| 1:18.5 | 313 | 2:05.3 | 177 | 917 | 20 | 28 |
| 1:15.6 | 306 | 2:03.5 | 186 | 952 | 20 | 28 |
| 1:05.1 | 283 | 1:55.0 | 230 | 1105 | 20 | 30 |
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Workout Graph
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