Carlos Cruz 50c row
830
Meters
3:44.0
Time
2:14.9
Pace
50
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 132 |
August 05, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.0 | 830 | 2:14.9 | 142 | 803 | 50 | 26 |
| 0:52.7 | 179 | 2:27.2 | 110 | 683 | 10 | 26 |
| 0:46.4 | 169 | 2:17.2 | 135 | 775 | 10 | 27 |
| 0:44.2 | 166 | 2:13.1 | 148 | 814 | 10 | 27 |
| 0:42.8 | 163 | 2:11.2 | 155 | 841 | 10 | 27 |
| 0:37.9 | 153 | 2:03.8 | 184 | 949 | 10 | 27 |
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Workout Graph
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