Carlos Cruz 150c row
2,414
Meters
10:27.3
Time
2:09.9
Pace
150
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 132 |
August 07, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,414 | 2:09.9 | 160 | 860 | 150 | 26 |
| 2:21.6 | 511 | 2:18.5 | 132 | 762 | 30 | 27 |
| 2:04.9 | 482 | 2:09.5 | 161 | 864 | 30 | 26 |
| 2:02.9 | 479 | 2:08.2 | 166 | 878 | 30 | 27 |
| 2:01.8 | 477 | 2:07.6 | 168 | 886 | 30 | 27 |
| 1:56.1 | 465 | 2:04.8 | 180 | 930 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.