Carlos Cruz 70c row
1,054
Meters
4:18.0
Time
2:02.3
Pace
70
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 134 |
August 10, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,054 | 2:02.3 | 191 | 976 | 70 | 27 |
| 1:07.9 | 251 | 2:15.2 | 141 | 795 | 15 | 27 |
| 0:54.8 | 225 | 2:01.7 | 194 | 985 | 15 | 27 |
| 0:53.1 | 222 | 1:59.5 | 205 | 1016 | 15 | 27 |
| 0:50.4 | 216 | 1:56.6 | 220 | 1071 | 15 | 27 |
| 0:31.9 | 140 | 1:53.9 | 237 | 1128 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.