Carlos Cruz 110c row
1,705
Meters
7:06.3
Time
2:05.0
Pace
110
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 133 |
August 11, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,705 | 2:05.0 | 179 | 928 | 110 | 26 |
| 1:47.1 | 408 | 2:11.2 | 155 | 840 | 25 | 27 |
| 1:36.9 | 388 | 2:04.8 | 180 | 928 | 25 | 25 |
| 1:34.6 | 383 | 2:03.4 | 186 | 951 | 25 | 27 |
| 1:32.7 | 379 | 2:02.2 | 191 | 970 | 25 | 27 |
| 0:34.9 | 147 | 1:58.7 | 209 | 1031 | 10 | 29 |
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Workout Graph
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