Carlos Cruz 90c row
1,384
Meters
5:43.2
Time
2:03.9
Pace
90
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 135 |
August 14, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,384 | 2:03.9 | 184 | 944 | 90 | 28 |
| 1:24.1 | 323 | 2:10.1 | 159 | 856 | 20 | 29 |
| 1:17.9 | 312 | 2:04.8 | 180 | 924 | 20 | 28 |
| 1:15.9 | 307 | 2:03.6 | 185 | 948 | 20 | 28 |
| 1:12.9 | 301 | 2:01.0 | 197 | 987 | 20 | 28 |
| 0:32.4 | 141 | 1:54.8 | 231 | 1111 | 10 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.