Carlos Cruz 60c row
904
Meters
3:40.2
Time
2:01.7
Pace
60
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 133 |
August 15, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.2 | 904 | 2:01.7 | 194 | 980 | 60 | 29 |
| 0:59.9 | 236 | 2:06.9 | 171 | 901 | 15 | 30 |
| 0:56.8 | 230 | 2:03.4 | 186 | 950 | 15 | 30 |
| 0:55.7 | 228 | 2:02.1 | 192 | 969 | 15 | 28 |
| 0:47.9 | 210 | 1:54.0 | 236 | 1127 | 15 | 30 |
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Workout Graph
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