Carlos Cruz 80c row
1,231
Meters
5:05.3
Time
2:04.0
Pace
80
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 134 |
August 17, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,231 | 2:04.0 | 184 | 943 | 80 | 28 |
| 1:17.9 | 311 | 2:05.2 | 178 | 924 | 20 | 29 |
| 1:17.9 | 312 | 2:04.8 | 180 | 924 | 20 | 28 |
| 1:19.2 | 314 | 2:06.1 | 174 | 909 | 20 | 27 |
| 1:10.2 | 295 | 1:58.9 | 208 | 1025 | 20 | 29 |
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Workout Graph
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