Carlos Cruz 80c row
1,195
Meters
4:47.8
Time
2:00.4
Pace
80
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 133 |
August 18, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,195 | 2:00.4 | 200 | 1000 | 80 | 29 |
| 1:15.5 | 307 | 2:02.9 | 188 | 953 | 20 | 30 |
| 1:13.0 | 301 | 2:01.2 | 196 | 986 | 20 | 30 |
| 1:12.0 | 299 | 2:00.4 | 201 | 1000 | 20 | 29 |
| 1:07.2 | 289 | 1:56.2 | 223 | 1071 | 20 | 29 |
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Workout Graph
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