Carlos Cruz 100c row
1,565
Meters
6:35.3
Time
2:06.2
Pace
100
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 134 |
August 22, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.3 | 1,565 | 2:06.2 | 174 | 910 | 100 | 27 |
| 1:28.7 | 331 | 2:13.9 | 146 | 811 | 20 | 28 |
| 1:22.1 | 320 | 2:08.2 | 166 | 876 | 20 | 28 |
| 1:18.9 | 313 | 2:06.0 | 175 | 912 | 20 | 27 |
| 1:15.4 | 306 | 2:03.2 | 187 | 954 | 20 | 28 |
| 1:10.2 | 295 | 1:58.9 | 208 | 1025 | 20 | 28 |
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Workout Graph
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