Carlos Cruz 100c row
1,562
Meters
6:34.3
Time
2:06.2
Pace
100
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 133 |
August 24, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,562 | 2:06.2 | 174 | 913 | 100 | 28 |
| 1:31.7 | 337 | 2:16.0 | 139 | 785 | 20 | 28 |
| 1:21.7 | 319 | 2:08.0 | 167 | 881 | 20 | 28 |
| 1:20.2 | 316 | 2:06.8 | 171 | 897 | 20 | 27 |
| 1:14.6 | 305 | 2:02.2 | 191 | 965 | 20 | 29 |
| 1:06.1 | 286 | 1:55.5 | 227 | 1089 | 20 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.