Carlos Cruz 70c row
1,052
Meters
4:15.8
Time
2:01.5
Pace
70
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 134 |
August 30, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,052 | 2:01.5 | 195 | 985 | 70 | 28 |
| 1:00.9 | 238 | 2:07.9 | 167 | 886 | 15 | 29 |
| 0:55.4 | 227 | 2:02.0 | 193 | 974 | 15 | 29 |
| 0:53.9 | 224 | 2:00.3 | 201 | 1001 | 15 | 28 |
| 0:52.9 | 222 | 1:59.1 | 207 | 1020 | 15 | 29 |
| 0:32.6 | 142 | 1:54.7 | 231 | 1104 | 10 | 29 |
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Workout Graph
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