Carlos Cruz 60c row
890
Meters
3:33.5
Time
1:59.9
Pace
60
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 134 |
August 30, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.5 | 890 | 1:59.9 | 203 | 1011 | 60 | 29 |
| 0:58.1 | 233 | 2:04.6 | 181 | 929 | 15 | 31 |
| 0:54.0 | 224 | 2:00.5 | 200 | 1000 | 15 | 29 |
| 0:53.0 | 222 | 1:59.3 | 206 | 1018 | 15 | 29 |
| 0:48.4 | 211 | 1:54.6 | 232 | 1115 | 15 | 31 |
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Workout Graph
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