Carlos Cruz 70c row
1,058
Meters
4:18.2
Time
2:02.0
Pace
70
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 134 |
September 08, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,058 | 2:02.0 | 193 | 975 | 70 | 29 |
| 0:58.9 | 234 | 2:05.8 | 176 | 916 | 15 | 31 |
| 0:56.9 | 230 | 2:03.6 | 185 | 949 | 15 | 30 |
| 0:56.8 | 230 | 2:03.4 | 186 | 950 | 15 | 29 |
| 0:53.9 | 224 | 2:00.3 | 201 | 1001 | 15 | 29 |
| 0:31.7 | 140 | 1:53.2 | 241 | 1135 | 10 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.